Personal Training



 

 

 

 

 

The time is now to get in shape. Our experienced personal trainers will help you get the results you need with a custom tailored fitness program. Free body composition analysis is available with any purchase of personal training sessions.
   

 *   Free Goal Setting Consultation with one of our highly qualified fitness professionals is included in your Global Fitness Membership. 

Fitness techniques and rules for weight loss seem to be changing all the time, which is why, here at Global Fitness; we encourage you to meet with one of our Fitness Professionals.

 

This complimentary goal setting consultation is designed to give you a head start on reaching your fitness goals.  Whether your goal is to lose unwanted body fat, gain muscle, or even sports specific, we can place you with a highly qualified fitness professional that will cover every aspect of what it takes to reach your goals.  Everything from nutrition, to resistance training, to cardio speed and frequency, our training staff is here to help you reach your full potential.

 

At the conclusion of the goal setting session you can take the information and begin training on your own or for a few dollars more you can have a Fitness Professional design a program just for you and your goals. 

 

Have Fun and Get Fit!

 

Global Fitness Training Department

 

  

Prices will vary.  See Training Staff For Details.

 

 Free initial consultation!